Life
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I tried the trending Shrimp challenge - and learnt an unbelievable amount about my fitness
Shrimp challenge, accepted.
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As a Shopping Editor who’s just moved house, the H&M Home new-in section is calling my name - here’s everything currently in my basket
Affordable *and* chic homeware? Yes please
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PSA: these are the only 9 Pilates leggings team MC UK recommend, no slippery or restrictive styles in sight
Supportive, breathable and so, so soft.
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After a serene summer getaway? This Rhodes resort is the epitome of tailored luxury
Their motto? 'Whatever you want is possible'
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I did 15 minutes of Pilates every day - and loved it so much, it's the only workout I'll be doing this summer
Diary packed with plans? Try this game-changing fitness challenge.
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Pilates is everyone's favourite workout RN – but is 20 minutes enough to improve your strength and muscle tone?
It's time to see what the experts and science have to say…
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Glute bridges are trending - I tried them every other day and wow, my muscles are very thankful
Despite its name, this exercise isn’t just for your glutes
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Trust me, the New Balance sale is really, really good right now - here's everything I’m stocking up on as a cost-conscious Shopping Editor
Get an extra 30% off sale items - including the iconic 530s
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Yin yoga is loved by Miley Cyrus, Dua Lipa and Rihanna - how it boosts calm and strength from home
And... breathe.
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6 mistakes not to make if you want to avoid burnout at work
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It's without doubt the most popular workout of the year - so, is Reformer Pilates a form of strength training?
Two Pilates pros hash it out.
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Resistance training is set to be the sweat session of the summer - your guide to why it's so effective
HIIT is old news, people.
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Pilates sculpt bars are currently trending - so, are they really an effective tool for building muscle from home?
EYNTK about this nifty piece of kit.
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Oil pulling is exploding in popularity RN - to ascertain what it *actually* does, I gave the viral trend a go
Before you try out the latest health trend, here’s what the experts think
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Searches for sports skirts are up 2,100% this month - here are the only ones team MC UK actually rate
Enter: the perfect addition to your summer workout wardrobe.
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Pilates sculpt bar workouts are the new wall Pilates - 5 workouts that promise to level up your strength
Move over, wall Pilates.
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These are, hands down, the 10 best wellness journals for productivity, gratitude and self-care
Trust us - we've tested *loads*
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I’ve just moved into a new home and the new Our Place Wonder Oven has been my saving grace
It’s chic *and* practical
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How to do Los Angeles and Palm Springs with a toddler
Hint: You don't need to compromise
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These tricks for building a simple yet effective morning workout routine have drastically improved my fitness
It doesn't need to be all 5am starts and ten miles for breakfast.
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Treehouses: The new escapism in travel
Reclaim your inner peace in nature's treetop sanctuary
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Easy Escapes: The Cumberland Hotel
With nods throughout to the music legends that have graced its doors
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Sports dresses are the versatile piece of kit you didn’t know you needed - 7 top picks, from the pros
Tried and tested by team MC UK.
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The Wedding Guest Checklist: Everything you need to know (and avoid) if you’re going to a wedding without a +1
No plus one, no problem
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I'm a Health Editor who sceptically said yes to my first retreat - and these 5 health tips I learnt from a nutritionist were truly game-changing
They're obvious, but absolutely worth giving a go.
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Struggling to get your greens in? Same - but the viral Free Soul mango greens powder has truly blown my mind
21 nutrient-dense veggies in one serving? Yes please.
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A personal trainer confirms: this is, hands down, the best workout to try if you're new to strength training
This is the workout you didn't know you needed.
